en-gbhttp://www.findoutaboutvitaminb9.comFind out about Vitamin B9This website provides information about vitamin B9 (folic acid)and its use in the human body; why vitamin B9 is necessary for health, what happens if you have too much or overdose on vitamin B9 or have too little and develop a vitamin B9 deficiency. Details are provided on the need for folic acid supplements in pregnancy in order to lower the risk of neural tube defects in the fetus. The site provides details of nutrition, the recommended daily allowance for each vitamin (RDA) and how to source vitamin B9 to ensure a healthy balanced diet. Guidance is given on the vitamin content of specific foods and vitamin supplements are available to buy. Wed, 29 Sep 2010 14:36:35 +0800http://www.findoutaboutvitaminb9.comfind out abouthttp://www.findoutaboutvitaminb9.com/images/logo_120_60.jpghttp://www.findoutaboutvitaminb9.comFindoutaboutvitamins - homeWhat is a vitamin?http://www.findoutaboutvitaminb9.com/index.htmlhttp://www.findoutaboutvitaminb9.com/index.htmlWed, 29 Sep 2010 14:36:35 +0800Find out about Vitamin B9What is Vitamin B9?http://www.findoutaboutvitaminb9.com/introduction/index.htmlhttp://www.findoutaboutvitaminb9.com/introduction/index.htmlWed, 29 Sep 2010 14:36:35 +0800Find out about Vitamin B9 : Pregnancy and BreastfeedingTo lessen the risk of birth defectshttp://www.findoutaboutvitaminb9.com/pregnancy/index.htmlhttp://www.findoutaboutvitaminb9.com/pregnancy/index.htmlWed, 29 Sep 2010 14:36:35 +0800Findoutaboutvitamins - historyWhen were vitamins discovered?http://www.findoutaboutvitaminb9.com/history/index.htmlhttp://www.findoutaboutvitaminb9.com/history/index.htmlWed, 29 Sep 2010 14:36:35 +0800Why vitamins?Vitamins are essential for the normal growth and development of the human body.http://www.findoutaboutvitaminb9.com/humans/index.htmlhttp://www.findoutaboutvitaminb9.com/humans/index.htmlWed, 29 Sep 2010 14:36:35 +0800Find out about Vitamins : Vitamin DeficiencyDeficiencies of vitamins are classified as either primary or secondary. http://www.findoutaboutvitaminb9.com/deficiency/index.htmlhttp://www.findoutaboutvitaminb9.com/deficiency/index.htmlWed, 29 Sep 2010 14:36:35 +0800Find out about Vitamin B9 : DeficiencyWhat happens if you don't get enough folic acid?http://www.findoutaboutvitaminb9.com/specificdeficiency/index.htmlhttp://www.findoutaboutvitaminb9.com/specificdeficiency/index.htmlWed, 29 Sep 2010 14:36:35 +0800Find out about Vitamins : Vitamin OverdoseCan you take too many vitamins?http://www.findoutaboutvitaminb9.com/overdose/index.htmlhttp://www.findoutaboutvitaminb9.com/overdose/index.htmlWed, 29 Sep 2010 14:36:35 +0800Find out about Vitamin B9 : OverdoseCan you have too much folic acid?http://www.findoutaboutvitaminb9.com/specificod/index.htmlhttp://www.findoutaboutvitaminb9.com/specificod/index.htmlWed, 29 Sep 2010 14:36:35 +0800Find out about Vitamins : Supplementsbuying vitaminshttp://www.findoutaboutvitaminb9.com/supplements/index.htmlhttp://www.findoutaboutvitaminb9.com/supplements/index.htmlWed, 29 Sep 2010 14:36:35 +0800Find out about Vitamins : RDAHow many vitamins should I take?http://www.findoutaboutvitaminb9.com/rda/index.htmlhttp://www.findoutaboutvitaminb9.com/rda/index.htmlWed, 29 Sep 2010 14:36:35 +0800Find out about Vitamin B9 : Food SourcesWhere is Vitamin B9 found?http://www.findoutaboutvitaminb9.com/sources/index.htmlhttp://www.findoutaboutvitaminb9.com/sources/index.htmlWed, 29 Sep 2010 14:36:35 +0800