en-gbhttp://www.findoutaboutvitaminb9.comThis website provides information about vitamin B9 (folic acid)and its use in the human body; why vitamin B9 is necessary for health, what happens if you have too much or overdose on vitamin B9 or have too little and develop a vitamin B9 deficiency. Details are provided on the need for folic acid supplements in pregnancy in order to lower the risk of neural tube defects in the fetus. The site provides details of nutrition, the recommended daily allowance for each vitamin (RDA) and how to source vitamin B9 to ensure a healthy balanced diet. Guidance is given on the vitamin content of specific foods and vitamin supplements are available to buy. Wed, 5 May 2010 22:30:09 +0800http://www.findoutaboutvitaminb9.comhttp://www.findoutaboutvitaminb9.com/images/logo_120_60.jpghttp://www.findoutaboutvitaminb9.comWhat is a vitamin?http://www.findoutaboutvitaminb9.com/index.htmlhttp://www.findoutaboutvitaminb9.com/index.htmlWed, 5 May 2010 22:30:09 +0800What is Vitamin B9?http://www.findoutaboutvitaminb9.com/introduction/index.htmlhttp://www.findoutaboutvitaminb9.com/introduction/index.htmlWed, 5 May 2010 22:30:09 +0800To lessen the risk of birth defectshttp://www.findoutaboutvitaminb9.com/pregnancy/index.htmlhttp://www.findoutaboutvitaminb9.com/pregnancy/index.htmlWed, 5 May 2010 22:30:09 +0800When were vitamins discovered?http://www.findoutaboutvitaminb9.com/history/index.htmlhttp://www.findoutaboutvitaminb9.com/history/index.htmlWed, 5 May 2010 22:30:09 +0800Vitamins are essential for the normal growth and development of the human body.http://www.findoutaboutvitaminb9.com/humans/index.htmlhttp://www.findoutaboutvitaminb9.com/humans/index.htmlWed, 5 May 2010 22:30:09 +0800Deficiencies of vitamins are classified as either primary or secondary. http://www.findoutaboutvitaminb9.com/deficiency/index.htmlhttp://www.findoutaboutvitaminb9.com/deficiency/index.htmlWed, 5 May 2010 22:30:09 +0800What happens if you don't get enough folic acid?http://www.findoutaboutvitaminb9.com/specificdeficiency/index.htmlhttp://www.findoutaboutvitaminb9.com/specificdeficiency/index.htmlWed, 5 May 2010 22:30:09 +0800Can you take too many vitamins?http://www.findoutaboutvitaminb9.com/overdose/index.htmlhttp://www.findoutaboutvitaminb9.com/overdose/index.htmlWed, 5 May 2010 22:30:09 +0800Can you have too much folic acid?http://www.findoutaboutvitaminb9.com/specificod/index.htmlhttp://www.findoutaboutvitaminb9.com/specificod/index.htmlWed, 5 May 2010 22:30:09 +0800buying vitaminshttp://www.findoutaboutvitaminb9.com/supplements/index.htmlhttp://www.findoutaboutvitaminb9.com/supplements/index.htmlWed, 5 May 2010 22:30:09 +0800How many vitamins should I take?http://www.findoutaboutvitaminb9.com/rda/index.htmlhttp://www.findoutaboutvitaminb9.com/rda/index.htmlWed, 5 May 2010 22:30:09 +0800Where is Vitamin B9 found?http://www.findoutaboutvitaminb9.com/sources/index.htmlhttp://www.findoutaboutvitaminb9.com/sources/index.htmlWed, 5 May 2010 22:30:09 +0800